Welcome to Integrated Psychology

  With two decades of experience in the helping field, fourteen years of which have been dedicated to therapeutic practice in various settings, I am deeply committed to supporting individuals on their personal journeys. My practice is centred on assisting clients to embrace self-acceptance while actively working towards their chosen goals. I believe that fostering a sense of acceptance is integral to meaningful change and personal growth.

My therapeutic approach is rooted in feminist, trauma-informed relational psychotherapy. I utilize interventions that are both culturally safe and evidence-based, ensuring that each client's unique background and experiences are honoured. My methodology is intentionally non-pathologizing and is characterized by profound respect for every individual I work with.

Through this approach, I strive to help my clients cultivate greater self-acceptance, aiming to enhance their overall quality of life, increase their flexibility, and build resilience.

I possess clinical expertise in the treatment of trauma, childhood abuse, and post-traumatic stress disorder (PTSD). My professional experience includes over six years working within Indigenous communities, supporting individuals impacted by colonialism, intergenerational trauma, Child and Family Services (CFS), and the legacy of residential schools. 

I am adept at working with individuals from all walks of life, regardless of their backgrounds or beliefs. I am comfortable engaging with people who hold strong opinions on politics, religion, and other potentially divisive topics. My practice is grounded in the ability to hold space for the full range of human experiences and perspectives. I invite you to connect with me to explore how we can work together on your journey.